Metabolic Madness

Metabolic Syndrome – why is this term causing us so much confusion ?  We really need to take this conditon seriously, the numbers for diabetes and obesity are on the rise. Yet its so simple to take steps in your own hands to make sure you are not    Metabolic syndrome is a cluster of […]

Type 2 Diabetes the Hidden Threats

If you have been diagnosed with type 2 diabetes or prediabetes, then read this blog and let me explain how to understand how you can help yourself to improve your nutrition and become well. What is Type to Diabetes Type 2 diabetes is a chronic condition. typically, it will present with higher blood glucose levels. […]